Journey Update

Hi, friends! It has been a while since I posted any updates from my life, and life has been “lifing”.  Have you ever gone on a journey and felt like it was never going to end? That is how the past couple of years have felt for me. I want to share with you my

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Hello Good people, I know it has been a while since I’ve written a blog and I have a really good explanation.  I decided to return to school…yep your girl is pursuing a PhD.  And before you ask, because yes I heard that thought…yes I am crazy.  I’m crazy excited about my future. Those of

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Procrastination vs. Self-Preservation

I would say for most of my life, but honestly it has probably been all my life, I have been the type of person to respond right away when someone asks for my help.  In addition to being quick to respond, I am also the person people know that can depend on to get it

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The “Rough-Side” of the Mountain

Are you familiar with the phrase the “rough” side of the mountain?  What does that really mean anyway?  Is one side of the mountain choppy and the other not? I always interpreted it as a metaphor for dealing with a difficult situation.  Then, after the challenges of 2020 and the first week of 2021, I

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“Sedentarily” Forced…

So, here we are approaching our 8th month of the pandemic, being forced to live a more sedentary lifestyle, which is not at all in alignment with published recommendations for health.  This was going to be your year.  You started off so well, you were 3-months in and going strong. Well, March may not have

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To say that a lot has transpired over the last few weeks would be a severe understatement of the reality most of us have faced. While it may have been “business as usual” for some, I don’t believe this is the sentiment of the majority. We have clearly hit a space that I never imagined

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Optical Illusion

I’d venture to say that most people reading this blog have, at a minimum, seen an optical illusion image. Maybe you didn’t identify it as such at the time, but you know that image which changes shape, color or some other characteristic right before your eyes, with just a tilt of your head? Yes that

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Out of Stock

Have you ever gone into a store for a particular item, or even online, only to realize it’s “out of stock”? Do you go to another store or check another website? Call a friend? Maybe you even ask for recommendations on social media? In the midst of the COVID-19 pandemic we’ve seen plenty of empty

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What do you see….

When you look at the lady in the photo, who do you see? Or who do you see first, is probably the better question. First impressions… whether you see the young lady or the seasoned beauty, they both exist, and if we are fortunate enough to live long enough, we will one day look into

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A New Speech for Black History

Matthew 12:37(NKJV)- For by your words you will be justified, and by your words you will be condemned. The first thing I saw on the news this morning was the plagiarized speech of former FLOTUS Michelle Obama given by Melania Trump, as if it were her own. Now I know we all make mistakes and

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